INGREDIENTS:
- 6 small eggplants
- 2 cups cooked quinoa (I cook it in boxed organic vegetable broth for flavor.)
- 2 green onions, chopped thin
- 2-3 cloves garlic, minced
- 1/4 c chopped sundried (in oil) tomatoes
- small bunch of flat leaf parsley and basil, chopped
- olive oil
- salt to taste
- a pinch of red pepper flakes
1) Preheat oven to 350.
2) Slice eggplant in half vertically. Place eggplant in colander and sprinkle with salt. Allow eggplant to sit in salt for about 20 minutes for a firmer texture.
3) Meanwhile, chop the sundried tomatoes, onion, garlic, and herbs.
4) Rinse and dry eggplant.
5) Score eggplant 1/4" from the edge.
6) Scoop out eggplant with a teaspoon.
7) Chop eggplant into small cubes. Place in a bowl and drizzle with olive oil.
8) Add cook quinoa, tomatoes, onions, garlic, herbs to eggplant. Salt to taste and add a pinch of red pepper.
9) If you eat cheese, you may want to add about 1/4 c Parmesan to this mixture.
10) Lightly coat the back of each eggplant (skin) with olive oil and place on baking sheet.
11) Generously stuff each eggplant and drizzle with a little more olive oil if you want.
12) Bake for 30-35 minutes.
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