Sunday, August 5, 2012

Split Pea Soup

I think I've mentioned this before, but my husband is highly allergic to beans. Even cross contamination  in restaurants can cause a reaction. However, we discovered this year (by accident) that he's not allergic to lentils...go figure!! I'm already sick of lentils since we eat them about twice a week, so tonight I made homemade split pea soup (They look similar to lentils, right?) and he didn't have an allergic reaction to them. 

Ingredients:

2 cups dried split peas
2 medium potatoes, peeled and chopped
1/2 cup chopped carrots
1 chopped white or yellow onion
4 garlic cloves, minced
1 bay leaf
salt and black pepper to taste
1 or 2 pinch(es) red pepper flakes
2 pinches smoked paprika
1 or two pinch(es) thyme
6 cups hot water (or vegetable broth)
1 Tablespoon olive oil

Directions:

1) Rinse and sort split peas.
2) In a Dutch oven, saute onions in olive oil.
3) Add all other ingredients.
4) Bring peas to a boil, cover, and reduce heat.
5) Simmer for 30-45 minutes until peas get soft.
6) Use a potato masher to break soup mixture down so that it's not quite as chunky.
7) Taste and add more salt, pepper, red pepper if needed. 

Serve with garlic bread. 

1 comment:

  1. Now why wouldn't he have had a reaction? We have a friend that is allergic to peas, sends him to the hospital everytime. But we have noticed he doesn't have issues if he doesn't see them, he sees them, accidentally eats them and off to the hospital he goes.

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