Saturday, June 11, 2011

Fried Green Tomato BLT with Remoulade Sauce

I feel like the vegetarian version of Bubba from Forest Gump with all the tomato recipes I'm trying out this summer. This recipe may not exactly be healthy, but it's decadent and delicious!!

 Today for lunch, I veganized Bobby Flay's recipe for Fried Green Tomato BLT's and made my own version of a Remoulade sauce.

Fried Green Tomato Ingredients:
4 green tomatoes (Pick tomatoes when they are as large as a ripened tomato but haven't started turning pink yet. Core and slice about a 1/2 inch thick.)
2 T flax meal (optional)
1 1/2 cup corn meal (Measurement doesn't have to be exact)
1 cup brown rice (We try to avoid white flour, but you could use all purpose flour instead of rice flour.)
1 cup filtered water
safflower oil for frying (Don't use olive oil to fry your tomatoes.)
salt and pepper to taste

Directions:
1) Slice tomatoes. Dry on paper towels. Sprinkle with salt and pepper.

2) Mix rice flour and water together in a bowl.
3) Mix flax and corn meals in a separate bowl or plate.

4) Heat 1/4 inch of oil in a skillet (preferably cast iron)
5) Dredge tomato slices in rice/water mixture.
6) Dip both sides of tomato in corn/flax meal mixture and press to make sure the breading sticks.

7) Fry in batches of 4-5 slices about 2 minutes on each side or until golden brown.

8) Assemble tomatoes, vegan bacon (I make my own from Shiitake mushrooms), dark leaf lettuce, and remoulade sauce on sprouted whole grain bread such as Genesis bread.

I'm not a big sandwich eater like my husband, so I eat my BLT (with extra sauce of course) on a bed of lettuce instead.

Vegan Remoulade Ingredients
Whisk the following ingredients together:
1 cup Veganaise
1 T Dijon mustard
1/4 cup or small handful of fresh chopped parsley
1 T horseradish
juice of half a lemon
1 chopped green onion (white and green parts)
1 clove garlic, minced (or powdered garlic)
couple dashes of Tabasco sauce
1/2 tsp. cajun seasoning such as Tony's or Slap Ya Mama
1 T chopped dill pickle
1 tsp ketchup
salt and black pepper (fresh ground is always best) to taste
**Most remoulade recipes also include capers, but we don't care for them so I leave them out.

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